Posts tagged as: yoga

Yoga helps lower chronic Back Pain

Yoga helps lower chronic Back Pain The most commonly practiced form of yoga is Hatha yoga. A physical form, Hatha yoga incorporates a series of poses called Asanas, while relying on a breathing technique, referred to as Pranayama. By adopting very basic and sometimes very complex body postures and breathing techniques, the goal of yoga […]

Study at University of York found that yoga work better for backache than usual treatments

Study at University of York found that yoga work better for backache than usual treatments Researchers working in the University of York have claimed that yoga works better to reduce the lower back pain than any other conventional treatment. The study found that patients of lower back pain, who did yoga showed more improvements in […]

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